Former Benfica great Luisao talks about depression battle

Former Benfica captain and technical director Luisao recently appeared on CNN Portugal discussing his battle with depression and his departing from the club, Portugal and his return to living in Brazil after 21 years in Portugal. 

Luisao stated that once he asked for help for the depression, things started to turn around for him, from someone that was becoming isolated and felt helpless to someone that is now looking to help others that are battling their own mental health issues.

Luisao says the move back to Sao Paulo had it's adjustment period with the city's population bigger then all of Portugal but feels that the move was well thought out and has helped with his recovery. Luisao is still signed with Benfica until the end of the year but remains on a leave of absence.

Luisao joined Benfica in the summer of 2003, playing in 15 seasons with the club before taking on a director role the past six. Luisao captured 20 titles and cups with Benfica during his playing days at the club with six of those being Portuguese League titles. 

If you or someone you know is struggling with mental health, remember that help is available. Please reach out to a medical professional in your area for help or contact the local crisis line, you are not alone although it may feel that way.